Walk and Talk

Move Your Body, Soul and Mind

Walk and Talk

Do you want to calm down circling thoughts? Has something accumulated in you that wants to loosen itself? Do you love being outside? Then a “walk and talk” is just right for you:

  • Walking evenly releases tension in your body, mind and soul and frees you for new ideas.
  • The gentle sounds of nature, the feeling of the wind, the variety of colours and the smell of the forest floor literally lead to the grounding of body, mind and soul. Problems that were unsolvable so far seem to become smaller if we experience ourselves as part of the Universe.
  • Now is the time for a clarifying conversation, a meditation and a sitting in silence.

My preferred places for “Walk and Talk” are centrally located in Berlin and easy to reach:

  • the Charlottenburg Palace Park
  • the Volkspark Rehberge (Wedding)

Appointments and meeting points will be arranged individually. Please use the contact form on this page.

“Walk and Talk” – Move Your Body, Soul and Mind:

  • Single appointment: 80,- €/90 min
  • 5-er card: 375,- €/5 x 90 min

Please make sure you wear comfortable shoes.

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*MYL provides these services, which are carried out according to the MYL philosophy.

Picture Credits: green leaves: allstars/Shutterstock.com, Forest: Dudarev Mikhail, Shutterstock.com